Why Your Eyes Turn Red After A Shower And It’s Preventions

People with sensitive skin are often afraid of showering. What if your skin reacts negatively to water? What if the hot water leaves you with red and irritated skin? What if you get puffy eyes after a long hot shower? Fortunately, the likelihood of that happening is very low. But if it does, you’ll know why your eyes turn red after a shower. When you have sensitive skin, taking an extremely hot or cold shower can leave your skin feeling raw and uncomfortable. It’s not just the changing temperature of the water that can make your face react this way. Several factors affect how your skin responds to water exposure in general, including:

Why Does Hot Showering Cause Watery Eyes?

One of the most common issues is watery eyes, which can occur after hot or cold showers. If you have sensitive eyes, you may be cringing every time you step into the shower because the water can sting them. You might notice your eyes getting watery after shampooing or washing your face, too. A hot shower can leave your eyes feeling irritated for a few reasons. First, the sudden change in temperature can cause your tear ducts to produce more tears in order to keep your eyes from burning. If you have sensitive skin or have issues with dryness, the hot water is likely to exacerbate these concerns. Hot water can also leave your eyes red and puffy because it causes blood vessels to expand. This happens because heat increases blood flow — so the more hot water touches the skin, the more blood flows to that area.

How Cold Showers Make Eyes Red and Puffy?

Cold water can also cause red, puffy eyes. It only takes a short exposure to make your eyes water — sometimes even before the water touches them. Your eyelids, as well as the skin around your eyes, contain tiny blood vessels that grow wider when they’re cold. Cold water can cause those vessels to expand, which leads to more blood flowing to this area, and the redness and puffiness that comes with it. However, cold water can also have an anti-inflammatory effect on your skin, which can help reduce redness and irritation. It’s best to ease into a cold shower, gradually lowering the water temperature as time progresses to avoid any negative skin reactions.

Why Is There Tearing After A Shower?

As we discussed above, hot water can cause your eyes to tear. This happens when the sudden temperature change causes your tear ducts to produce more tears in order to keep your eyes from burning. But why do your eyes water after a cold shower? Well, the temperature drop alone can cause swelling and inflammation in your eyelids. If you have sensitive skin, cold water can be particularly drying and can cause redness and irritation. Cold water is also able to hydrate your skin. It can help soothe and moisturize your skin, which is especially important if you have sensitive skin. That’s why many people with sensitive skin prefer taking cold showers — the water can help soothe their skin and relieve irritation.

How to Stop Your Eyes From Stinging After Showering?

If your eyes are watery after a hot or cold shower, there are a few steps you can take to ease the irritation. First and foremost, you should consider your skin type. If you have sensitive skin, take extra care to protect your face from the pressure of the water. You can do this by using a gentler shower head or facecloth, or by using a cleanser that’s designed for sensitive skin. If your skin is not sensitive, you can also take steps to protect your skin. You can do this by using a gentle cleanser, as well as a soft washcloth or loofah. The best way to avoid watery eyes after a shower is to be mindful of how you cleanse your face. You can do this by rinsing your face with water, instead of cleansing it in a hot shower. Using a gentle cleanser and regulating the temperature of your water can go a long way in protecting your skin — and your eyes.

After showering, many people experience stinging in their eyes due to the water droplets that have been exposed to the eye. This can be especially bothersome if you have eyelash extensions, as the water droplets can cause an uncomfortable sensation. Fortunately, there are a few simple steps that you can take to help stop your eyes from stinging after showering. These include using a gentle cleanser, avoiding rubbing your eyes while showering, and taking extra care when applying eye makeup. Additionally, if you have eyelash extensions, it is important to use an oil-free mascara and avoid getting any of the product in your eyes. By following these tips, you can help prevent stinging in your eyes after showering and keep them feeling comfortable and healthy.


While showering is a great way to get clean, it can be stressful if you have sensitive skin. Hot water can lead to redness, irritation, and even watery eyes. Cold water, however, can have a soothing effect on sensitive skin, which is why some people prefer a cold shower. If you have sensitive skin, you can protect it by regulating the temperature of the water, using a gentle cleanser, and rinsing your face with water instead of cleansing it in the shower.

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